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Our Timetable
Mon 6.00-6.45pm Pilates (Dorman's Club) Tues 7.00-7.45pm Pilates (Dorman's Club) Wed 6.00-6.45pm Pilates (Dorman's Club) Wed 6.50-7.20pm Abs and Core (Dorman's Club)Book the above Pilates/Abs classes HERE
YOGA Mon 7.00-7.45pm Yoga Bums & Tums (Dorman's Club) Tues 6.00-6.45pm Yoga Pilates Mix (Dorman's Club) Tues 7.15-8.00pm Candlelight Yin Yoga (The Barn Hemlington) Wed 10.00-11.00am Beginner Pilates (Acklam Studio) Wed 6.00-6.55pm Beginner Pilates (The Barn Hemlington)Wed 7.00-8.00pm Beginner Yoga (The Barn Hemlington)
Sun 5.00-6.00pm Pilates/Yin Yoga Fusion (Acklam Studio)
Book the above Yoga and Yoga/Pilates classes HERE
Please bring your own mat to class. Prior experience is not needed and beginners are very welcome in all classes. Our classes are suitable for ages 16 and above.
Sound Baths are not suitable for during pregnancy or for people with pacemakers. Our regular classes are not suitable for during pregnancy. For all sessions booked in advance we are unable to offer refunds or rescheduled classes for any missed sessions.
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A copy of our privacy policy can be viewed here
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Contact Us
Contact Emma for more details at emma@flexifitness.co.uk
Check out our 5 star facebook rating: 'flexifitness.co.uk - Pilates in Middlesbrough' or click on the facebook logo on the bottom left of this page!
Timetable last update February 2025